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	<link>http://words.rhealitycheck.com</link>
	<description>just a girl and her words... that sometimes come with photos</description>
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		<title>Sometimes I am S-M-R-T</title>
		<description><![CDATA[No, that is not a mis-spelling. That is pretty much how I feel right now. As I mentioned before I&#8217;ve been training for a marathon and it&#8217;s pretty near and dear to my heart as one of my cousins was just diagnosed with cancer, again. It&#8217;s a different kind than when she first was diagnosed [...]]]></description>
		<link>http://words.rhealitycheck.com/sometimes-i-am-s-m-r-t/</link>
			</item>
	<item>
		<title>Learning To Run</title>
		<description><![CDATA[You know, running doesn&#8217;t seem like something that is initially incredibly complex but now that I&#8217;m training for a marathon I think there is a lot more to running than just putting one foot in front of the other. Such a huge part of training is a mental game, just being able to tell yourself [...]]]></description>
		<link>http://words.rhealitycheck.com/learning-to-run/</link>
			</item>
	<item>
		<title>Is This Really Necessary?</title>
		<description><![CDATA[So I know my friend, D, just went through this recently where she went on the pill and was horrified by the resulting aftermath. I, too, decided that maybe I would give it a shot. My reasons are different from the majority of women on the pill. I typically don&#8217;t sleep with men so I&#8217;m [...]]]></description>
		<link>http://words.rhealitycheck.com/is-this-really-necessary/</link>
			</item>
	<item>
		<title>My Life As Depicted By Someone Else</title>
		<description><![CDATA[So I don&#8217;t really read blogs. Yes, I realize that it is strange that I have a blog but I don&#8217;t really read them. Actually let me qualify that last statement, I read my friends&#8217; blogs so I know what&#8217;s going on in their lives. That aside, I don&#8217;t blog that much and I really [...]]]></description>
		<link>http://words.rhealitycheck.com/my-life-as-depicted-by-someone-else/</link>
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		<title>My Favourite Fast Meal</title>
		<description><![CDATA[Ok so I don&#8217;t cook a lot but when I do, I really do care that it has to be something good. And generally it can&#8217;t take too long or be too involved. Because let&#8217;s face it, I&#8217;m impatient and I always feel like I don&#8217;t have enough time to do anything overly involved. Not [...]]]></description>
		<link>http://words.rhealitycheck.com/my-favourite-fast-meal/</link>
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		<title>The Budget Wars</title>
		<description><![CDATA[Ok so, I don&#8217;t know about anyone else but I feel like I am continually struggling to be able to manage my own budget. Maybe it&#8217;s because I kindof suck at budgeting, by which I mean I can stick to a budget for maybe a month (if I&#8217;m lucky) and then it&#8217;s blown out of [...]]]></description>
		<link>http://words.rhealitycheck.com/the-budget-wars/</link>
			</item>
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		<title>A Little Too Much Sun?</title>
		<description><![CDATA[Ok so this will sound silly. At least, I get laughed at a lot by my white friends because of it. But I just recently discovered sunburns. It&#8217;s probably my least favourite discovery of *all* time. I mean let&#8217;s be honest, how many brown people do you know that burn? I don&#8217;t really know any. [...]]]></description>
		<link>http://words.rhealitycheck.com/a-little-too-much-sun/</link>
			</item>
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		<title>The Never-Ending Struggle&#8230;</title>
		<description><![CDATA[with body-image. I&#8217;m pretty sure I&#8217;m not all that unique in this struggle actually. In fact, I&#8217;ve found that most of my female friends have many of the same issues I do. I mean we all complain about different things and have unrealistic expectations of what we should look like. And each of us carries [...]]]></description>
		<link>http://words.rhealitycheck.com/the-never-ending-struggle/</link>
			</item>
	<item>
		<title>Is This Just A Bad Joke?</title>
		<description><![CDATA[Or have American politics really gotten this crazy? Most recently I discovered these amazingly terrifying commercials sponsored by Carly Fiorina for her campaign to be the Republican nominee for California&#8217;s senate seat. I was looking her up because I was listening to NPR on my way to work, as usual, but I heard this fabulous [...]]]></description>
		<link>http://words.rhealitycheck.com/is-this-just-a-bad-joke/</link>
			</item>
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		<title>If Only I Could Move Like That&#8230;</title>
		<description><![CDATA[Actually in all honesty, I&#8217;m perfectly content to not be a ballerina and to simply admire the grace and beauty of those who can perform like that. A couple of weeks ago I went to see the Joffrey&#8217;s spring performance, Eclectica, and as always it was absolutely stunning. Though I have to say the older [...]]]></description>
		<link>http://words.rhealitycheck.com/if-only-i-could-move-like-that/</link>
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