Tag: acl

ACL Reconstruction Post-Op: Day 28

by rhealitycheck

I’m off the brace. Finally! Though I almost cried yesterday when my PT said that even though she also hates my brace but I have to wear it while it’s snowing outside. (Yes, it was totally snowing in Chicago yesterday. Evil, I swear). BUT, now it’s gone!

Seriously, look at this sucker, it’s the most annoying thing on the planet.

However since it has been gone, I have some observations. Clearly it’s only been one day, I’m sure I’ll have more in the weeks to follow. So far the scar is weird and I have sympathy sensations on the left side… like if I scratch the right side of my scar I feel the nerves twitch on the left side. It’s kinda creepy but kinda awesome. I don’t really understand it but it works.

Beyond that I’ve noticed that I’m extraordinarily tired because I’m using my left a lot more today than I have been when I’m restricted in my brace. And my left glute is killing me. Clearly my quad is not engaging enough and I’m compensating for it in odd ways. I’m totally working on that. However it’s not an instantaneous process. Le sigh. But every day it gets a little better. And every day I see how much closer I am to being whole again. I can’t wait until I can start biking and running again!

ACL Reconstruction Post-Op: Day 14

by rhealitycheck

So we finally made it to two weeks out. I’m officially relieved of my crutches – even with public transportation. And I’m out of the brace indoors just not outdoors because you never know what might happen. I’ve been told I need to walk “normally” because I’ve gotten used to limping around, so it’s now become a habit.

What is less exciting… the bruising. What they don’t tell you is that after you start walking around you have these ridiculous bruises all over your leg. Most predominantly around my ankles and lower shins. I swear this looks worse than when I came out of surgery. It’s ridiculous.

And I definitely didn’t have any on this side before:

And it’s true they do warn you that you can’t shower completely until your stitches are out but let me tell you, 2 weeks of not being able to wash your leg is like torture. I have to put my leg in a bag and then duck tape it to my leg so my wound doesn’t get wet and infected. It is so frustrating. The stitches come out tomorrow and I don’t think I’ve ever been so excited to be able to shower in my life.